Hi, I’m Hala — founder of Dietapplements — and today, I want to share a bit of the backstory behind our Maca supplement. But more importantly, I want to explain why it’s different, what makes it effective, and how it came to be one of the most transformational formulas I’ve personally used.
Why I Started Dietapplements
When I launched Dietapplements around eight years ago, I noticed something strange in the supplement world: nearly everything on the market was single-ingredient based. You’d buy one product for Vitamin D, another for Zinc, then Maca, then Ginseng... It was endless — and exhausting.
I remember thinking: Why are we taking three, four, or five different supplements a day when one powerful, well-thought-out blend could do the job?
That was the lightbulb moment. I realised that formulas — when done correctly — are simply a better way to take supplements. They’re more efficient, more affordable, and way less hassle.
Crafting Our Maca Formula
I spent 11 months researching the right combination for our Maca blend. I could see that so many of you were already taking Maca, Ginseng, and Gingko biloba, along with various vitamins and minerals for energy, focus, mood, and hormonal support.
The problem? Buying each ingredient separately is expensive, time-consuming, and frankly, a bit annoying.
So, I teamed up with our brilliant nutritionist, Jonah Wilkinson, to develop the ultimate all-in-one formula. It had to include scientifically backed dosages — no pixie dust — and, of course, no fillers or unnecessary additives. Thanks to our expert UK-based production team, we packed all of this goodness into just one small capsule.
The First Time I Took It
I tried it myself — and honestly, I felt the difference. As someone in my 40s, this capsule gave my body the exact support it was quietly craving. Let me break it down for you…
What’s Actually Inside Our Maca Formula?
Vitamin K
As someone who’s perimenopausal, I recently had a DEXA scan that suggested my bones could be stronger. Bone health is top of mind for many of us over 40 — and while calcium gets all the attention, vitamin K is crucial in helping calcium do its job properly.
Vitamin D
Another essential for calcium absorption and bone support. It’s your best friend when it comes to maintaining strength and structure.
Vitamin E
Think of this as your skin and cell protector. It helps defend against oxidative stress — caused by things like UV rays, pollution, and chemicals — basically, all the stuff trying to age us faster than we’d like.
Vitamin B6
Vital for hormonal balance. At 46, B6 has become a staple for me. It supports everything from mood to PMS to energy levels.
Vitamin A
Essential for skin health. Yes, you can get it from foods like liver (if you’re brave), or more palatable options like eggs and oily fish. But it’s great to have it included here, especially if liver isn’t your thing.
Selenium
This powerful antioxidant is known for strengthening nails (though my short nails are by choice, not due to a deficiency!).
Let’s Talk Minerals
Zinc
Zinc doesn’t get enough credit. It supports hair health, cognitive function (read: memory and mental sharpness), fertility, and testosterone levels. While I’m past my baby-making days, many others find it helpful for reproductive support.
Vitamin B5 (Pantothenic Acid)
Supports mental performance — a fancy way of saying it helps you stay focused, alert, and sharp during those hectic, multitasking days. You know the type: school runs, back-to-back meetings, errands, dinner, and bedtime routines. This is your go-to for "superwoman" energy.
Vitamin B12
Known for its support of the nervous and immune systems. It’s not as famous as Vitamin C in this department, but trust me — I noticed a real shift in energy and immunity when I started taking it regularly.
A Quick Reality Check on Supplements
One last (and important) thing: our supplements are here to support a healthy lifestyle — not replace one. Think of them as backup dancers, not the lead singer. A good diet and daily habits will always be the foundation of your wellbeing.
Final Thoughts
This little capsule was a game-changer for me — and I believe it can be for many of you too. If you’re looking for a clean, powerful, and thoughtful blend that saves you time, money, and cupboard space, this is it.
Thank you so much for spending time with me today. If you’ve tried our Maca formula already, I’d love to hear what you think. And if you haven’t — maybe now’s the time?
-- Written by Hala, founder of Dietapplements
